About Yoga Guru

Guru Karan Singh

He was born in year 1969 . He has experience of teaching personalized yoga more than 27000 thousand hours.

He got married to Ms. Jaya Kanwar in 1997and got two childrens. One son Surveer Singh (born in 1998) & one daughter Kasika (born in 2002). Yoga means to me

Y- Young, O- Opportunity, G - Grab, A- Again.

Has done P. G. Diploma in Yoga, M. D. in Acc.,Master of Science in yoga & naturopathy, Master Yoga Teacher (of Yoga Alliance .International) & Chakra & Aura Certificate teacher.

Definition: Guru is a word which comes from:

Gu - dark gooey attachment.

Roo - a (liberating) ray of light.

The word guru means teacher in Sanskrit.

To get more peace, health and pleasure through yoga. We welcome to come at our yoga centre to learn not only about how yoga can help to keep a fit body but also how yogic values, applied in daily life, can help retain a peaceful mind and spirit.

Yog Guru Karan Singh shows the yogic teachings logical and available to all by make simpler them into five points, showing specific ways to develop physical and mental health as well as spiritual growth through ~ Proper Exercise (Asanas), Proper Breathing (Pranayama), Proper Relaxation (Savasana), Proper Diet (vegetarian), Positive Thinking (Vedanta) and Meditation (Dhyana).